If you’ve recently bought a home or transitioned into a new rental without a gym, you might be hesitant to pursue a costly gym membership. After all, the warmer weather during the summer season provides ample opportunity to step outside and move. However, July and August are two of the hottest months of the year, […]
Do you worry about the safety of your workspace and your employees’ health? Many business owners, property managers and facility specialists share the same concerns over the well-being of employees, customers and visitors, but being proactive can help diminish the probability of slip and fall accidents and the potential lawsuits that follow. Use the following […]
The colorful foliage of Autumn, while beautiful, can create additional maintenance work for homeowners and facility owners alike. Keeping exterior spaces free of wet, slippery leaves is important, especially as we enter the inclement weather season and rain becomes more prevalent. This often requires climbing up onto roofs and raised surfaces to clear gutters and […]
CrossFit fever has swept the nation. Before public gyms, CrossFit was primarily used by police, military, and special operations outfits as a quick and challenging way to build both physical and mental toughness. Today, this integrated style of exercise has grown in popularity among men and women of all ages and backgrounds who want to […]
